Looking to find movement in your body and connect to your breath? Virtual yoga sessions are a supportive way to hold yourself accountable to stretch, to stay healthy both physically and mentally, and to carve out quiet time for self-care. Classes can be done 1 on 1 or in a private group setting with some of your closest friends and family. Clients have shared that private classes are just as effective as in person sessions! Classes are scheduled via Zoom or FaceTime.