Escape to the Catskills, NY for four days and three nights of self-care and self-discovery. Rony Ghoraishy and Erin Ward combine their passion and deep knowledge of yoga, meditation, personal development, and spiritual fitness to create the ultimate retreat experience in an elegant yet natural setting. Just 2.5 hours outside of New York City, a respite to bring you back home to you!
Morning movement and meditation practice is followed by nourishing family style brunch. Afternoons are spent in excursions throughout the area, hiking in nature, workshops, and free time spent lounging by the lake or detoxing in the sauna. Each day closes with an evening practice and a family style dinner.
During the retreat, we’ll turn towards the four elements as well as yogic philosophy to guide us into deep exploration of ourselves. By embarking on this multi-day journey, you’ll be entering into a safe and supportive container to move, feel, play, breathe, and grow. You'll leave feeling rejuvenated both mentally and physically and return to life with a new sense of clarity.
What's Included:
4 Days, 3 Nights Accommodation at Silent G Farms in Catskills, New York.
All meals (Farm to Table, Allergen-Free Options)
All classes, workshops, and excursions
Hike in Nature, Sauna Detox and Relax lakeside
Optional group shuttle from New York City
The Elements Retreat gift bag
***not included: airfare, meals purchased during free time, alcohol
